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This is for the brown women who are tired of being everyone’s rock, but feel invisible in their own lives. For the ones who’ve read the books, followed the healers, taken the courses… but still feel stuck, unseen, and low-key ashamed that it’s not working like it “should.” Welcome to Aligned Sacred Alchemy, a raw, no B.S., culturally-grounded podcast where healing isn’t about fixing yourself… it’s about finally honouring yourself. In this space, we get into the real stuff: - What it’s like to navigate healing while being the “good daughter” in a South Asian household - Why mainstream manifesting and self-help often backfire when it doesn’t reflect your lived reality - The grief of losing yourself while keeping everyone else’s life afloat - How to reclaim your voice, your magic, and your rhythm, even in the chaos You won’t just hear spiritual truths that make you feel good for five minutes and leave you crashing by dinner… you’ll learn how to ground that wisdom into real life. So your healing moves with you, not just when you’re meditating, but when you’re meal-prepping, boundary-setting, and trying not to scream into a pillow. I share stories that sound like your own, truths that name what you’ve been feeling for years and episodes that activate something in you… not just spiritually, but practically. This is where you come when you’re ready to stop performing healing and start living your truth - loudly, messily, beautifully.
Episodes

4 days ago
4 days ago
You’re not “failing at healing” because you still feel rage, grief, or resentment. You’re human. You’re responding to real-life situations that actually hurt.
The problem isn’t your emotion - it’s that no one ever showed you how to feel it without becoming it or how to honour your body’s truth without building your whole identity around the pain.
So tune in if you’re tired of:
- spiritually gaslighting yourself into staying “grateful” for people who keep hurting you
- trying to “stay positive” when what you really need is to scream into a pillow or sob in the car
- being told to “raise your vibration” when you’re still recovering from emotional landmines no one else can see...
You’ll learn why mainstream “stay positive” advice keeps you stuck, what Creative Frequency actually looks like in real life, and a simple, human way to start clearing emotional entanglement (without bypassing your truth).
Here's the free quiz and activation that will help you shift more in 10 minutes than months of mindset journaling ever did.
Here's my Instagram so you can come find me an send me a DM.
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